Spicy African Peanut Slow Cooker Soup
from Peas and Thank You
- 1 14 ounce can of chickpeas, drained and rinsed
- 1 sweet potato, cubed (I used 2)
- 1 1/2 tsp. curry powder
- 3/4 tsp. garam masala
- 1 tsp. cumin
- 1 tbsp. minced ginger
- 2 tsp. minced garlic
- sweetener to taste (sugar or stevia, although I actually didn't use any)
- dash of cinnamon
- 1 14 ounce can of fire-roasted tomatoes, in juice
- 1 14 ounce can light coconut milk
- 2 cups vegetable stock
- 2 tbsp. natural peanut butter
- 1/2 cup red lentils, drained and rinsed
Combine all ingredients in a crock-pot and set on high for about 1/2 an hour, then switch to low for an additional 3-4 hours. If desired, garnish with chopped cilantro, chopped peanuts or sour cream.
8 comments:
Sounds amazing, can't wait to try it!
Hi there, My name is Shannon Anderson and I happened across your blog from our mutual friend Laura L at Blackhawk. I love the peanut stew too and actually have the Great Dane's recipe if you'd like it. A friend of mine knew a cook at the restaurant and he gave it to her. I can email it to you or give it to Mary Anderson (Jon's my BIL) and she can get it to you. It's so very good! :)
Hi Shannon! I totally know who you are through the Mary/Jon string of the Andersons! And I would LOVE the official Dane peanut stew recipe - ohmigoodness I cannot wait! Thank you!
Can you please post the updated "real" Dane recipe?!!
Sarah, I would be happy to share the recipe...but I'm not sure if it's supposed to be public, or as public as a blogpost. If you'd like, email me at mariahlsm@gmail.com and I will send it to you!
I don't work with fresh beans very often, so this question may sound stupid, but what do you need to do to the lentils prior to putting them in the crockpot? What are they being drained from?
Or are they from a can?
Hi Teej! No, the lentils are dry - but it is recommended that you rinse them first (and to be honest, I don't even know why). So I just put them in a strainer, run water over them to rinse them well, and then put them in rinsed and dry. I get mine at Trader Joe's, but you should be able to find red lentils at most grocery stores! Good luck!
Hi Mariah, I sent you an email, hoping to get the recipe.
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